Fitness: Taking Care of Your Body, Mind, and Spirit
Why Fitness is More Than Exercise When we talk about health and wellness, many people immediately think of exercise or dieting. While these are important, true fitness is far more…
Why Fitness is More Than Exercise When we talk about health and wellness, many people immediately think of exercise or dieting. While these are important, true fitness is far more…
“In her hands she holds the distaff and grasps the spindle with her fingers.” Proverbs 31:19 (NIV) This verse may sound distant because most of us do not know what…
Introduction: Waking Up to Wisdom Proverbs 31:15 says, “She gets up while it is still night; she provides food for her family and portions for her female servants” (NIV). This…
Proverbs 31:8 challenges every believer to use their voice for what is right and to stand up for those who cannot speak for themselves. It reminds us of the importance…