Fitness: Taking Care of Your Body, Mind, and Spirit
Why Fitness is More Than Exercise When we talk about health and wellness, many people immediately think of exercise or dieting. While these are important, true fitness is far more…
Why Fitness is More Than Exercise When we talk about health and wellness, many people immediately think of exercise or dieting. While these are important, true fitness is far more…
“She brings him good, not harm, all the days of her life.” (Proverbs 31:12, NIV) This verse paints a beautiful picture of a virtuous woman. It doesn’t say she brings…
“Let them drink and forget their poverty and remember their misery no more.” — Proverbs 31:7 (NIV) This verse follows Lemuel’s mother’s warning about alcohol. She tells her son that…
“Let beer be for those who are perishing, wine for those who are in anguish.” – Proverbs 31:6 (NIV) At first glance, this verse feels almost jarring. King Lemuel’s mother…