Fitness: Taking Care of Your Body, Mind, and Spirit
Why Fitness is More Than Exercise When we talk about health and wellness, many people immediately think of exercise or dieting. While these are important, true fitness is far more…
Why Fitness is More Than Exercise When we talk about health and wellness, many people immediately think of exercise or dieting. While these are important, true fitness is far more…
“When it snows, she has no fear for her household, for all of them are clothed in scarlet.” – Proverbs 31:21 (NIV) One of my favorite things about the Proverbs…
The Beauty of a Woman with Open Hands “She opens her arms to the poor and extends her hands to the needy.” (Proverbs 31:20 NIV) Whenever I read this verse,…
“In her hands she holds the distaff and grasps the spindle with her fingers.” Proverbs 31:19 (NIV) This verse may sound distant because most of us do not know what…
Introduction “She sees that her trading is profitable, and her lamp does not go out at night.” (Proverbs 31:18 NIV) Every time I reflect on this verse, I see a…
“She sets about her work vigorously; her arms are strong for her tasks.” (Proverbs 31:17, NIV) When I read this verse, I picture a woman who is vibrant, passionate, and…
“She brings him good, not harm, all the days of her life.” (Proverbs 31:12, NIV) This verse paints a beautiful picture of a virtuous woman. It doesn’t say she brings…
The Treasure of a Virtuous Woman “Who can find a virtuous and capable wife? She is more precious than rubies.” – Proverbs 31:10 (NLT) When Scripture asks, “Who can find?”…
“Speak up and judge fairly; defend the rights of the poor and needy.” (Proverbs 31:9 NIV) From Genesis to Revelation, one message echoes throughout Scripture: God’s heart for the poor,…
Proverbs 31:8 challenges every believer to use their voice for what is right and to stand up for those who cannot speak for themselves. It reminds us of the importance…